About this Event

What Wellbeing changes are you considering for 2020? If you are looking into what to change in your lifestyle then come to the Wellbeing evening at the Grosvenor Hotel, Stockbridge on the 30th January.

You will learn from three leading experts in the Wellness field: Lucinda Miller, Emma Wightman and Patrick Melville. Together we will share the different Wellbeing sides of Physical and Mental Health. These include mental support; nutrition and diet; and physical body support.

Event details:

• Date and Time: 30th January from 19:30 – 21:30

• Location: The Grosvenor Hotel, Stockbridge.

• Style: Talks, discussion and open questions with experts: Lucinda Miller, Emma Wightman and Patrick Melville.

• Ticket price: £21 (incl.VAT) to attend and receive an arrival drink and nibbles.

What you can get from coming along?

• Education. This can be a start for you, or re-learning or validation that you are doing the right thing. Even just attending can help!

• Choice. There is not only one way to create the comfort, positive health and happiness. We are all individuals and have different responses to the different types of Wellbeing activities. You can learn to choose what is relevant for you.

• Connection. The event is a social event, bring a friend or family member, or you might want to meet some of the local community and businesses.

• Celebration. You might be doing these things and already feeling the difference. Perhaps you know this, or perhaps you don’t, it can give you comfort.

If you want to know more about better mental and physical health, then this might be a good event for you. Bring a friend or two – we look forward to seeing you on 30th January.

Lucinda, Emma and Patrick