Anneli McCullaghBSc Physiotherapy

Anneli first came upon Pilates from a fitness view, training Pilates at a dance studio in London in the early 1990’s. She then came back to Pilates later, having injured her back and suffering from severe sciatica. She was so pleased with the effects of Pilates training that when she returned to work after being home with children, she decided to make teaching Pilates her future.

Anneli is a level 3 Pilates teacher with Body Control Pilates, and has furthered her education through a variety of courses aimed at making Pilates even more varied and fun!

Body Control Pilates is widely seen as a benchmark for safe and effective mat teaching. Each of the exercises will work to gradually develop body awareness, increase strength and flexibility, as well as improve posture and co-ordination.

Anneli, who also holds a BSc in Physiotherapy, thoroughly enjoys teaching Pilates as a way of helping people find good body movement.